​How to Enjoy Tai Chi Green Tea - the Tea Bag

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The box of tea bags contains 20 bags of edible spring sprouts powdered tea (each bag has about 2 grams of tea)

The tea in the bag can be eaten raw or after being soaked in water. 

 

3 Ways to Enjoy the Tea:

 

1. Use a 2-6 oz china cup of cold to warm (mineral) water to make one tea bag.
   (The cooler the water, the better).
    Drink after 3-6 minutes.  When the cup is half-empty, refill. Refill 2-6 times.
    Do not add anything else to the tea. Consume the tea within one hour.
   You may rip the tea bag and eat the tea after drinking.
2.  Remove the string and put the tea bag into a bottle of 8 -12 oz cold to cool spring water.
   Tighten the cap. Shake well. Drink after 6 minutes.
   Consume the tea within one hour or as soon as possible.
3. Rip the tea bag and sprinkle the tea powder on your food (fish, salad, beef, chicken ….) to eat it raw.
                                   
Cautions:

1. People who are allergic to caffeine should not drink green tea.

2. Pregnant women should not drink too much green tea.

3. Do not drink tea without some food while too hungry. Do not drink green tea late at night.

4. Do not use foam cup or paper cup to make tea.

5. For those with complicate health conditions, consult doctors before taking green tea.

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 If you have some general health concerns,  please see more suggestions as how to take the tea.