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| Tai Chi Green Tea Inc 352 Barn Swallow, Vernon Hills, IL 60061 Phone: (847)387-9327 Email: info@taichigreentea.com |
General Suggestion as How to Enjoy Green Tea Green Tea may help prevent & fight cancer, protect the heart, lose weight, lower cholesterol, reduce blood pressure, slower ageing, detoxify the body, boost immunity, lower blood sugar, prevent & fight diabetes, relieve stress, aid digestion, boost memory, strengthen bones, protect teeth, fight allergy, fight arthritis, enhance physical performance and etc. Generally speaking, if we make green tea with cooler water, it is always better. The cooler water will draw out the nutrition in tea leaves and make the tea more beneficial. Hot water could easily destroy most nutrition in green tea. Usually, the higher the quality, the lower the water temperature it requires. But for people with digestion problem, cold, heart burn or heart disease, warm water will be better. Once the green tea is steeped, it must be consumed as soon as possible. If we let it sit there too long, some of the best components in green tea will be gone. We should bring the tea into our body as soon as possible or within one hour. The fresh, high-quality green tea can be eaten raw and can be made into tea using cold to warm water. Try to only consume the fresh, high-quality green tea; staled green tea will be harmful to your health and low-quality green tea may not have all the health benefits green tea supposes to have. How to Use Tai Chi Green Tea
weight, health conditions, lifestyles and etc, the effect of green tea is different. The followings are some suggestions as how to maximize green tea health benefits according to different concerns. Cancer or HIV • Make the tea with cool water. Eat the tea leaves after drinking or just sprinkle tea leaves or tea powder (from tea bag) on food to eat it raw. • Consume as more as one can take (1-3 bags). • If taking medicine, do not use tea water to help swallow the medicine. Take them separately. Consume the tea during or after meal. Overweight. • Eat the leaves after drinking, or just sprinkle the tea powder (from tea bag) or the loose tea on food to eat it raw. • Consume as more as one can to achieve the best weight loss results (1-3 bags). • Green tea helps burn more calories and some components in green tea inhibit fat to accumulate in the body. Diabetes • Only make the tea with cold water. • Only consume green tea with food or after eating something because green tea lowers blood sugar. Limit consumption amount. • If taking medicine, take medicine and green tea separately. High Blood Pressure, High Cholesterol, Allergy • Drink and eat green tea. • For those with high blood pressure, use cold water to make the tea. • Consume as much as one can take (1-3 servings). Do not consume too much to let the tea interrupt sleep. • Many people think that people with high blood pressure cannot consume green tea because it contains caffeine. Actually, green tea is very helpful in lowering blood pressure. Cold, Digestion Problem, Arthritis, Heart Burn, Heart Disease, strengthen the bones and enhance physical performance • Loose Tea and warm water will be better. • Use 8 oz warm water to make one packet of loose tea. When the water turns light green, drink. Refill 3 times or so. Finish the tea within 30 minutes. Eat every piece of the leaves. If one can, he may take 2-3 packet of loose tea a day. Detoxify the Body • Drinking the tea will be better. Water will help clean the body. Skin Problem （Sunburn, eczema acne, itching skin & etc） People with skin problems such as oily skin, itching, sunburn, mosquito bites, acne or other skin problems, besides drinking green tea to detoxify the body, aid digestion and boost immune system (Kids, based on their age, may drink a little bit after breakfast or lunch), they can apply the tea bag on the affected area as the following: • Open the little plastic bag (packet). Take the tea bag out and then put it back to let the string & little tag stay outside of the bag (the packet). • Drop a few drops of cool or lukewarm water into the bag. Hold the bag for 10 minutes. • Take the soaked tea bag out. Apply the tea bag on the skin a few times. Discard the tea bag after 30 minutes or so. Migraine, Headache • Consume green tea on a regular basis. Enjoy it the way one likes the best – either loose tea in warm water or tea bag in cold water. • Limit the amount and only consume the tea after or during breakfast or lunch. Do not consume it in the evening. • While consuming green tea, no alcohol or hot pepper. Have good sleep. Cavity & Bad Breath, Toothache • Chew a few pieces of green tea any time during the day. • Kids may use freshly brewed green tea water to clean their mouth and get it out – do not have to drink the tea. Freshly brewed tea may be better than any chemical liquid to clean and fresh the mouth. Low Energy Drink or eat the tea. Warm water will be better. Combining with good food will be better. Cautions:
Tai Chi Green Tea (Tai Chi – simply means “the best”) is a green tea grown in tea’s native land – China’s mountainous region. Over there, tea stops growing in late September. It rests for more than half a year. In spring, when the whether gts warmer, it begins to grow. The first grown leaves on the top of the tea branches are picked. This tea has been kept refrigerated all the time. The first-pick green tea in spring is the most valuable green tea in China because its medical effects and its taste. This tea can be eaten raw or after brewing. You can always keep one packet of the loose tea on hand to eat a few pieces of the raw tea to refresh it any time, you can sprinkle the tea on food to eat it with food. You can put it into cool to warm water to make it, drink the water and eat the leaves. The tea bag can be made with cold water.
grown, which season it was picked, what part of the tea leaves came from; How it was kept and how long it has been kept. The best green tea is grown in mountains, usually cooler places where there are four seasons: spring, summer, autumn and winter. The best green tea is the first pick from the early spring. Green tea has a very short life. The fresher, the better. And how the green tea has been kept is very critical. The best way of keeping green tea fresh is to fully seal it and keep it refrigerated. |